LETICIA ANDRADE
Your Energy
is your Superpower
I can help you connect to the strategies, tools, science-backed solutions and community that will make you unstoppable.
LOCAL EVENT
This is your invitation to connect with your body in a fun and empowering way.
It's my favorite way to tap into my intuition, gain perspective and remember how good our body can feel!
Think yoga sequences set to hip hop beats that help you move your body to elevate your mood and shift your biochemistry.
Reduce stress & tension
Shift your energy
Improve flexibility
Restore confidence
Build strength
Helping people up-level their mental, physical and emotional wellness is my passion!
Years ago, I was experiencing daily stress, physical tension and feelings of overwhelm that limited my ability to fully embrace the present and experience joy naturally.
Long-term stress, lack of self care and other factors contributed to poor gut health, cravings for unhealthy foods, disrupted sleep cycles and imbalances throughout my body which further perpetuated the cycle of feeling unwell.
Through extensive research and personal experience, I discovered ways I could get to the root of my health, optimizing my mental, emotional and physical energy to feel better than ever!
Now, I’m here to help you do the same.
Let me help you discover simple ways to improve your health at the root level (gut microbiome) so you can activate your natural internal pharmacy to feel better than ever from the inside out.
Clinically validated, science backed holistic solutions that optimize how we think, feel and perform.
Improve mood + energy
Enhance clarity + focus
Restore confidence
Balance hormones
Reset cravings + digestion
Let me help you develop the mindset and skillset of the top traits of High Performers.
Learn the strategies around how to reframe beliefs, focus on abundance and create lasting change.
Printable Journal Page
Instructions on how to do an Energy Audit
Tips on Building Habits
Printable Habit Tracker
When you shift your energy, you don't just feel better...
You show up more fully for your yourself, your family, your dreams and your purpose.
When we prioritize our wellness we create a ripple effect that uplifts communities and contributes to a more joyful, connected and healthy planet for everyone.
This is more than wellness.
It’s energy leadership for a better world.
No one changes their Life
until they change their Energy